1º Chakra: Muladhara
Located on Mount Shasta in California, it is considered the root chakra of the planet. It is here that the universal life force is generated to create life.
The root chakra represents our foundation. On the human body, it sits at the base of the spine and gives us the feeling of being grounded. When the root chakra is open, we feel confident in our ability to withstand challenges and stand on our own two feet. When it's blocked, we feel threatened, as if we're standing on unstable ground.
Body Location: Base of spine, in tailbone area
What it controls: Survival issues such as financial independence, money, and food
Mantra: "I can't grow from an unsteady foundation."
Colour: Red
Element: Earth
Stone: Hematite
When it develops: 1-7 years old
You can view all the Chakras on the Woody Map Namaste World and customise your map with the accompanying stickers.
Related Posts
PRANA FLOW
Fundado por Shiva Rea en California Prana Flow is a liberating, evolutionary, rhythmic, vinyasa flow class that encom...
ACRO YOGA
Fundado por Jason Nemer y Jenny Sauer-Klein en Santa Mónica, CA. Acro Yoga is a physical practise which combines yoga...
FORREST YOGA
Founded by Ana T. Forrest en California It is known for "long holding of positions, emphasis on abdominal core work, ...
POWER YOGA
Founded by Bryan Kest en Santa Mónica, CA Power yoga is a general term used to describe a vigorous, fitness-based app...
YIN YOGA
Founded by Paulie Zink en California Yin yoga is a slow-paced style of yoga with seated postures that are held for mo...
SYNERGY YOGA
Founded by Bianca Machliss y Simon Borg Olivier in Sydney, Australia Yoga Synergy teaches a practice that is safe reg...
Leave a comment